Performance is built in recovery, not just in the session. Float therapy offers a uniquely complete form of it, physical, neurological and mental, in a single hour.
Suspended in half a tonne of Epsom salt, the body floats free of gravity. Muscles release, joints decompress, and magnesium absorption supports recovery while the nervous system shifts firmly into rest-and-repair.
A pre-float Red Light Therapy Massage Pod session warms and loosens tissue first, making the float that follows even more effective.
